{"id":10316,"date":"2024-08-30T13:43:15","date_gmt":"2024-08-30T11:43:15","guid":{"rendered":"https:\/\/mainperformance.de\/home\/"},"modified":"2026-04-10T11:10:25","modified_gmt":"2026-04-10T09:10:25","slug":"home","status":"publish","type":"page","link":"https:\/\/mainperformance.de\/en\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"10316\" class=\"elementor elementor-10316\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-75ab0db2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"75ab0db2\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-744c3da0\" data-id=\"744c3da0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-42e30f7a elementor-invisible\" data-id=\"42e30f7a\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t<div class=\"elementor-element elementor-element-530ee97 e-flex e-con-boxed e-con e-parent\" data-id=\"530ee97\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-59733f3 elementor-widget elementor-widget-html\" data-id=\"59733f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div style=\"display:inline-flex; align-items:center; gap:8px; \nbackground:rgba(255,255,255,0.12); border:1px solid rgba(255,255,255,0.3); \nborder-radius:50px; padding:6px 16px; font-size:14px; color:#fff;\">\n  \n  <span style=\"width:8px; height:8px; border-radius:50%; \n  background:#4ade80; display:inline-block; flex-shrink:0;\"><\/span>\n  \n  \u2713 In 12 Wochen st\u00e4rker, leistungsf\u00e4higer & schmerzfrei\n\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c8898d6 elementor-widget elementor-widget-heading\" data-id=\"7c8898d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Erfolgsorientiertes Personal Training in Frankfurt am Main<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d2630b elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"6d2630b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>&#8230;ohne dass dein Kalender darunter leidet.<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2443117 elementor-align-center elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"2443117\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/mainperformance.de\/kostenloses-erstgesprach\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Jetzt kostenloses Erstgespr\u00e4ch sichern<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a63023 elementor-widget elementor-widget-html\" data-id=\"3a63023\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p style=\"font-size:13px; color:rgba(255,255,255,0.6); \nmargin-top:16px; text-align:center;\">\n  \u2605\u2605\u2605\u2605\u2605 \u00b7 \u00dcber 200 Klienten seit 2019\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-3ddf88dc\" data-id=\"3ddf88dc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-292b5b4 e-flex e-con-boxed e-con e-parent\" data-id=\"292b5b4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-21bc1e7 elementor-widget elementor-widget-spacer\" data-id=\"21bc1e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1789120 e-flex e-con-boxed e-con e-parent\" data-id=\"1789120\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9756309 e-con-full e-flex e-con e-child\" data-id=\"9756309\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-8222ebc e-con-full e-flex e-con e-child\" data-id=\"8222ebc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0fe669a elementor-widget elementor-widget-shortcode\" data-id=\"0fe669a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><pre class=\"ti-widget\" style=\"display: none\"><template id=\"trustindex-google-widget-html\"><div class=\" ti-widget  ti-goog ti-review-text-mode-readmore ti-text-align-left\" data-no-translation=\"true\" data-time-locale=\"vor %d %s|Heute|Tag|Tagen|Woche|Wochen|Monat|Monaten|Jahr|Jahren\" data-plugin-version=\"13.2.9\" data-layout-id=\"5\" data-layout-category=\"slider\" data-set-id=\"dark-background\" data-pid=\"\" data-language=\"de\" data-close-locale=\"Schlie\u00dfen\" data-review-target-width=\"275\" data-css-version=\"2\" data-reply-by-locale=\"Antwort des Eigent\u00fcmers\" data-only-rating-locale=\"Dieser Nutzer hat lediglich eine Bewertung abgegeben.\" data-pager-autoplay-timeout=\"6\"> <div class=\"ti-widget-container ti-col-4\"> <div class=\"ti-footer ti-footer-grid source-Google\"> <div class=\"ti-fade-container\"> <div class=\"ti-rating-text\"> <strong class=\"ti-rating ti-rating-large\"> AUSGEZEICHNET <\/strong> <\/div> <span class=\"ti-stars star-lg\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><\/span> <div class=\"ti-rating-text\"> <span class=\"nowrap\">Basierend auf <strong>95 Bewertungen<\/strong><\/span> <\/div> <div class=\"ti-large-logo\"> <div class=\"ti-v-center\"> <trustindex-image class=\"ti-logo-fb\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/logo.svg\" width=\"150\" height=\"25\" loading=\"lazy\" alt=\"Google\"><\/trustindex-image> <\/div> <\/div> <\/div> <\/div> <div class=\"ti-reviews-container\"> <div class=\"ti-controls\"> <div class=\"ti-next\" aria-label=\"N\u00e4chste Bewertung\" role=\"button\" tabindex=\"0\"><\/div> <div class=\"ti-prev\" aria-label=\"Vorherige Bewertung\" role=\"button\" tabindex=\"0\"><\/div> <\/div> <div class=\"ti-reviews-container-wrapper\">  <div data-empty=\"0\" data-time=\"1767571200\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Gepostet auf <\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocJPzBit7Mfa4K8fUM7vt0WEyUkZMTj3qBLU1rjtKQQXtN1PDQ=w40-h40-c-rp-mo-br100\" alt=\"Lukas Wolf profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Lukas Wolf <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex \u00fcberpr\u00fcft, ob die Originalquelle der Bewertung Google ist.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Mein Ziel war es, mehr Kraft f\u00fcrs Skifahren aufzubauen, um bessere und stabilere Carving-Winkel fahren zu k\u00f6nnen \u2013 und genau das haben wir erreicht. Ich trainiere jetzt seit 12 Monaten im Personal Training mit Mujib und bin in dieser Zeit massiv st\u00e4rker geworden, vor allem bei den wichtigen \u00dcbungen wie Squats, Bankdr\u00fccken etc.\n\nZus\u00e4tzlich macht das Training extrem viel Spa\u00df: selbst zu ganz sp\u00e4ten Uhrzeiten ist Mujib immer top motiviert, gut gelaunt und pusht einen richtig. Absolute Empfehlung! \ud83d\udcaa\u26f7\ufe0f\ud83d\udd25<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Ausblenden\" data-open-text=\"Weiterlesen\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1761868800\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Gepostet auf <\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocI7fh3aYzStrmRVYV5urPiyWn3U8Cmh1Xn-_VLdR5QhIvbGZw=w40-h40-c-rp-mo-br100\" alt=\"Mina Boutaleb profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Mina Boutaleb <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex \u00fcberpr\u00fcft, ob die Originalquelle der Bewertung Google ist.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Ich trainiere nun seit 6 Monaten bei Mujib und Jovan und bin absolut begeistert. Die beiden sind \u00e4u\u00dferst kompetent, motivierend und stets mit guter Laune dabei. Jede Trainingseinheit ist strukturiert, effektiv, individuell angepasst und macht einfach Spa\u00df! Mujib und Jovan sind ein hervorragend eingespieltes Team - absolut empfehlenswert f\u00fcr alle, die mit Freude fit werden wollen!<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Ausblenden\" data-open-text=\"Weiterlesen\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1755907200\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Gepostet auf <\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocIR3TAOITzQzeH_H6AIRAfJW7SlSGGa0__DHj1PekyC69g4JQ=w40-h40-c-rp-mo-br100\" alt=\"K.H. profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> K.H. <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex \u00fcberpr\u00fcft, ob die Originalquelle der Bewertung Google ist.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Sehr professionelles Training, absolut zu empfehlen. Ich bin seit fast 4 Jahren bei Mainperformance und trainiere mit Sven und Ewelina (2x\/Woche). Ewelina hat das Team wirklich bereichert, da sie genau wei\u00df, wie Frauen trainieren sollte , um ihre Ziele zu erreichen. Keep it on\ud83d\udcaa<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Ausblenden\" data-open-text=\"Weiterlesen\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1753056000\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Gepostet auf <\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocJtZ3jC0MyrFJhApg03iaA5Bktm6P1iQRaIR_CKLgQw-MzCWQ=w40-h40-c-rp-mo-br100\" alt=\"Gude profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Gude <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex \u00fcberpr\u00fcft, ob die Originalquelle der Bewertung Google ist.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Ich kann mich den positiven Bewertungen nur anschlie\u00dfen. Es ist wirklich eine sehr angenehme Atmosph\u00e4re bei strukturiert aufgebautem Training. Auch in Sachen Ern\u00e4hrung und Nahrungserg\u00e4nzung wird man hier professionell Beraten. Die ersten sp\u00fcrbaren Erfolge konnte ich schon nach wenigen Wochen Training und Ern\u00e4hungsumstellung feststellen. Das Training selbst wird durch regelm\u00e4\u00dfige Trainingsplan\u00e4nderungen nie langweilig. Also von meiner Seite aus volle Empfehlung!<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Ausblenden\" data-open-text=\"Weiterlesen\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1752537600\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Gepostet auf <\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocJiT10u8aVWTo5tgMPMh-ht_X08iMHi-Q4ejN4MdMzzpQTIKA=w40-h40-c-rp-mo-br100\" alt=\"Johannes Reinhard profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Johannes Reinhard <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex \u00fcberpr\u00fcft, ob die Originalquelle der Bewertung Google ist.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Ein individuell zugeschnittenes, professionell begleitetes Training. Angenehme Atmosph\u00e4re. Es wird bei Bedarf auch tagesaktuell auf W\u00fcnsche eingegangen. Sehr freundliche Trainer - gro\u00dfer Dank an Mujib, mit dem ich bislang \u00fcberwiegend trainiert habe, und Jovan, f\u00fcr Eure Expertise, Motivation und auch den Humor.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Ausblenden\" data-open-text=\"Weiterlesen\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1751414400\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Gepostet auf <\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocLLPjR7kBgbWzowZ2ezQ-u2_O2cylGTcd25IeETrLdpfLLxXw=w40-h40-c-rp-mo-br100\" alt=\"Nadja Springhetti profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Nadja Springhetti <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex \u00fcberpr\u00fcft, ob die Originalquelle der Bewertung Google ist.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Main Performance bietet eine sehr pers\u00f6nliche Betreuung und ist bei den Terminen flexibel \u2013 perfekt f\u00fcr Berufst\u00e4tige. Besonders positiv finde ich die individuelle Anpassung des Trainings bei k\u00f6rperlichen Einschr\u00e4nkungen. Meine durch eine fr\u00fchere Bandscheiben-OP geschw\u00e4chte R\u00fcckenmuskulatur konnte ich sp\u00fcrbar aufbauen. Der Trainingsplan wurde immer wieder an meinen aktuellen Fitnesszustand und Fokus angepasst. Ein kompetentes Team und eine angenehme Atmosph\u00e4re.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Ausblenden\" data-open-text=\"Weiterlesen\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1750982400\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Gepostet auf <\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocJszZ-0kAMpxLJJ_AFM2W4sYhObXmJ5dVsJT3bAVehFGMsQ4A=w40-h40-c-rp-mo-br100\" alt=\"Mini profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Mini <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex \u00fcberpr\u00fcft, ob die Originalquelle der Bewertung Google ist.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Innerhalb von k\u00fcrzester Zeit hat das Team von Mainperformance geschafft, wof\u00fcr ich vorher jahrelang keine L\u00f6sung gefunden habe: Meine R\u00fcckenschmerzen aufgrund von langem Sitzen sind verschwunden. Damit h\u00e4tte ich niemals gerechnet.\nDank der professionellen, individuellen und netten Betreuung bleibt man am Ball, sieht schnell Erfolge und hat letztendlich sogar Spa\u00df beim Training. Klare Empfehlung!<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Ausblenden\" data-open-text=\"Weiterlesen\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1748304000\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Gepostet auf <\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocIzrrZ2GTAGunC10uOmkm9PZLH0MvvKAELvz1ORi6mP79c0Nw=w40-h40-c-rp-mo-br100\" alt=\"Anna Ch. profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Anna Ch. <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex \u00fcberpr\u00fcft, ob die Originalquelle der Bewertung Google ist.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Das Konzept von Mainperformance ist top!\nDie Trainer sind alle kompetent und motivierend. Ich f\u00fchle mich super wohl und mache endlich Fortschritte \u2013 mit klarer Struktur und der Unterst\u00fctzung, die mir vorher allein gefehlt hat.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Ausblenden\" data-open-text=\"Weiterlesen\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1748304000\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Gepostet auf <\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocJIG2Ee8zSSgZo72NhfE3j6eK4raIH_grH1fQmhgkuVQPNYhA=w40-h40-c-rp-mo-br100\" alt=\"marius dinnes profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> marius dinnes <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex \u00fcberpr\u00fcft, ob die Originalquelle der Bewertung Google ist.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Mainperformance ist f\u00fcr mich ein absoluter Gl\u00fccksgriff. Was urspr\u00fcnglich als 8-w\u00f6chiges Projekt geplant war, hat sich zu einer langfristigen Zusammenarbeit entwickelt, die ich nicht mehr missen m\u00f6chte. Die Trainer arbeiten extrem akribisch, mit beeindruckender wissenschaftlicher Expertise und einem sp\u00fcrbar echten Interesse an meiner pers\u00f6nlichen Entwicklung. Ich habe in der Zeit nicht nur nachhaltig Gewicht verloren, sondern auch messbar Muskulatur aufgebaut. Besonders bemerkenswert ist der professionelle Umgang mit meinen Knieproblemen: Trotz Knorpelsch\u00e4den wird mein Zustand regelm\u00e4\u00dfig analysiert und das Training individuell angepasst, immer zielgerichtet und zugleich achtsam. F\u00fcr mich ist das Training bei Mainperformance die beste Investition in meine Gesundheit und Leistungsf\u00e4higkeit. Uneingeschr\u00e4nkt empfehlenswert.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Ausblenden\" data-open-text=\"Weiterlesen\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1741219200\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Gepostet auf <\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocL2LSBAVdzwefGHgP4sNNfkAQ3JyjKOg-6mGTVimChev2MR0A=w40-h40-c-rp-mo-br100\" alt=\"Thomas B\u00f6hle profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Thomas B\u00f6hle <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex \u00fcberpr\u00fcft, ob die Originalquelle der Bewertung Google ist.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Bin seit fast einem Jahr bei Mainperformance und habe meine regelm\u00e4\u00dfigen R\u00fcckenschmerzen durch gezieltes Training in den Griff bekommen. Bin mittlerweile nahezu schmerzfrei. Meine Trainerin (Ewelina) ist immer zug\u00e4nglich, super ausgebildet und gestaltet das Training abwechslungsreich. Auf individuelle W\u00fcnsche wird super eingegangen. Alle anderen Trainer sind auch zu empfehlen. Studio toll ausgestattet und gut zu erreichen. Ich kann Mainperformance ausnahmslos weiterempfehlen.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Ausblenden\" data-open-text=\"Weiterlesen\"><\/span> <\/div> <\/div>  <\/div> <div class=\"ti-controls-line\"> <div class=\"dot\"><\/div> <\/div>   <\/div> <\/div> <\/div> <\/template><\/pre><div data-src=\"https:\/\/cdn.trustindex.io\/loader.js?wp-widget\" data-template-id=\"trustindex-google-widget-html\" data-css-url=\"https:\/\/mainperformance.de\/wp-content\/uploads\/trustindex-google-widget.css?1776170468\"><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ad1d956 e-flex e-con-boxed e-con e-parent\" data-id=\"ad1d956\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-81c28f8 elementor-widget elementor-widget-heading\" data-id=\"81c28f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mainperformance ist ein Personal Training Studio f\u00fcr Menschen mit Verantwortung, die Ergebnisse erwarten und keine Zeit f\u00fcr Experimente haben.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-75da407 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"75da407\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b3d2cb6\" data-id=\"b3d2cb6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-095ca74 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"095ca74\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-1ba9631\" data-id=\"1ba9631\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0a073cf elementor-widget elementor-widget-image\" data-id=\"0a073cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/mainperformance.de\/methode\/\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/mainperformance.de\/wp-content\/uploads\/2024\/11\/Mainperfomance-web-22-scaled.jpg\" class=\"attachment-full size-full wp-image-12954\" alt=\"\" srcset=\"https:\/\/mainperformance.de\/wp-content\/uploads\/2024\/11\/Mainperfomance-web-22-scaled.jpg 2560w, https:\/\/mainperformance.de\/wp-content\/uploads\/2024\/11\/Mainperfomance-web-22-300x200.jpg 300w, https:\/\/mainperformance.de\/wp-content\/uploads\/2024\/11\/Mainperfomance-web-22-1024x683.jpg 1024w, https:\/\/mainperformance.de\/wp-content\/uploads\/2024\/11\/Mainperfomance-web-22-768x512.jpg 768w, https:\/\/mainperformance.de\/wp-content\/uploads\/2024\/11\/Mainperfomance-web-22-1536x1024.jpg 1536w, https:\/\/mainperformance.de\/wp-content\/uploads\/2024\/11\/Mainperfomance-web-22-2048x1366.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" title=\"\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e45d78f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e45d78f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-5f7102f\" data-id=\"5f7102f\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-020550f elementor-widget elementor-widget-heading\" data-id=\"020550f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/mainperformance.de\/methode\/\">1:1 Personal Training<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-578ae06 elementor-widget elementor-widget-text-editor\" data-id=\"578ae06\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Individuelles Training mit maximaler Betreuung. Jede Einheit wird exakt auf dich, deinen Alltag und deine Ziele abgestimmt.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-9be7364\" data-id=\"9be7364\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e326654 elementor-widget elementor-widget-image\" data-id=\"e326654\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/mainperformance.de\/methode\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2560\" height=\"1708\" src=\"https:\/\/mainperformance.de\/wp-content\/uploads\/2024\/11\/Mainperfomance-web-26-scaled.jpg\" class=\"attachment-full size-full wp-image-12955\" alt=\"\" srcset=\"https:\/\/mainperformance.de\/wp-content\/uploads\/2024\/11\/Mainperfomance-web-26-scaled.jpg 2560w, https:\/\/mainperformance.de\/wp-content\/uploads\/2024\/11\/Mainperfomance-web-26-300x200.jpg 300w, https:\/\/mainperformance.de\/wp-content\/uploads\/2024\/11\/Mainperfomance-web-26-1024x683.jpg 1024w, https:\/\/mainperformance.de\/wp-content\/uploads\/2024\/11\/Mainperfomance-web-26-768x512.jpg 768w, https:\/\/mainperformance.de\/wp-content\/uploads\/2024\/11\/Mainperfomance-web-26-1536x1025.jpg 1536w, https:\/\/mainperformance.de\/wp-content\/uploads\/2024\/11\/Mainperfomance-web-26-2048x1366.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" title=\"\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-fd0abda elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fd0abda\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-bb366cb\" data-id=\"bb366cb\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b6b25ff elementor-widget elementor-widget-heading\" data-id=\"b6b25ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/mainperformance.de\/methode\/\">2:1 Semi Personal Training<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c01a54 elementor-widget elementor-widget-text-editor\" data-id=\"5c01a54\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\" data-start=\"264\" data-end=\"422\">Trainiere zu zweit mit pers\u00f6nlicher Betreuung. Mehr Dynamik, gleiche Qualit\u00e4t, mit klarer Struktur und messbarem Fortschritt.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-747f9cd\" data-id=\"747f9cd\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-37450fb elementor-widget elementor-widget-image\" data-id=\"37450fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/mainperformance.de\/online-coaching\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1344\" height=\"756\" src=\"https:\/\/mainperformance.de\/wp-content\/uploads\/2024\/08\/Testimonials-2024-2.png\" class=\"attachment-full size-full wp-image-11941\" alt=\"\" srcset=\"https:\/\/mainperformance.de\/wp-content\/uploads\/2024\/08\/Testimonials-2024-2.png 1344w, https:\/\/mainperformance.de\/wp-content\/uploads\/2024\/08\/Testimonials-2024-2-300x169.png 300w, https:\/\/mainperformance.de\/wp-content\/uploads\/2024\/08\/Testimonials-2024-2-1024x576.png 1024w, https:\/\/mainperformance.de\/wp-content\/uploads\/2024\/08\/Testimonials-2024-2-768x432.png 768w\" sizes=\"(max-width: 1344px) 100vw, 1344px\" title=\"\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c68459c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c68459c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-e1cd4c2\" data-id=\"e1cd4c2\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f3bb8bc elementor-widget elementor-widget-heading\" data-id=\"f3bb8bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/mainperformance.de\/online-coaching\/\">Online Coaching<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-81dfd35 elementor-widget elementor-widget-text-editor\" data-id=\"81dfd35\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"flex flex-col text-sm pb-25\"><section class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-678646b6-4cc0-8005-8de8-dd535afd163b-1\" data-testid=\"conversation-turn-354\" data-scroll-anchor=\"true\" data-turn=\"assistant\"><div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"><div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"><div class=\"flex max-w-full flex-col gap-4 grow\"><div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+&amp;]:mt-1\" dir=\"auto\" tabindex=\"0\" data-message-author-role=\"assistant\" data-message-id=\"0d0846fc-99ea-4c2c-ba4d-562868e384cf\" data-message-model-slug=\"gpt-5-3\" data-turn-start-message=\"true\"><div class=\"flex w-full flex-col gap-1 empty:hidden\"><div class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"><p style=\"text-align: center;\" data-start=\"429\" data-end=\"585\" data-is-last-node=\"\" data-is-only-node=\"\">Klare Struktur und direkte Betreuung. F\u00fcr alle, die unabh\u00e4ngig trainieren und trotzdem gef\u00fchrt werden wollen.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/section><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-7a63ac9 e-flex e-con-boxed e-con e-parent\" data-id=\"7a63ac9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8c597cf elementor-align-center elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"8c597cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/mainperformance.de\/kostenloses-erstgesprach\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Jetzt kostenloses Erstgespr\u00e4ch sichern<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a483dad elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a483dad\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f9d0903\" data-id=\"f9d0903\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-463d10f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"463d10f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c807f41\" data-id=\"c807f41\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2c30612 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"2c30612\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;video&quot;,&quot;animation&quot;:&quot;fadeInRight&quot;,&quot;background_video_link&quot;:&quot;https:\\\/\\\/mainperformance.de\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/Personal-Training-In-Frankfurt-Am-Main.mp4&quot;,&quot;background_play_on_mobile&quot;:&quot;yes&quot;,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t<div class=\"elementor-background-video-container\">\n\t\t\t\t\t\t\t<video class=\"elementor-background-video-hosted\" role=\"presentation\" autoplay muted playsinline loop><\/video>\n\t\t\t\t\t<\/div>\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-913669f\" data-id=\"913669f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1d49b7b elementor-widget elementor-widget-heading\" data-id=\"1d49b7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dein Erfolg ist unser Ziel<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-696e59c elementor-widget elementor-widget-text-editor\" data-id=\"696e59c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Wir machen dich nicht nur fitter. Wir machen dich leistungsf\u00e4higer, schmerzfreier und energiegeladener. Mit individuellem Training, Ern\u00e4hrungsberatung und einem Plan, der sich in dein Leben einf\u00fcgt, nicht umgekehrt.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-361ccfb e-flex e-con-boxed e-con e-parent\" data-id=\"361ccfb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c0b0fef e-con-full e-flex e-con e-child\" data-id=\"c0b0fef\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-854c339 e-con-full e-flex e-con e-child\" data-id=\"854c339\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-243dc0c elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"243dc0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-dumbbell\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tKeine Ablenkungen, voller Fokus auf dich\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tKein \u00fcberf\u00fclltes Studio, keine Wartezeiten. Bei uns trainierst du in einer ruhigen Atmosph\u00e4re, die komplett auf dich ausgerichtet ist.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2536b10 e-con-full e-flex e-con e-child\" data-id=\"2536b10\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-84690b0 elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"84690b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-hands-helping\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tLizensierte Personal Trainer\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tJeder Plan wird exakt auf deinen K\u00f6rper, deine Ziele und deinen Alltag zugeschnitten. Ob Gewichtsreduktion, Muskelaufbau oder Schmerzfreiheit.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-91be406 e-con-full e-flex e-con e-child\" data-id=\"91be406\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-089ef03 elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"089ef03\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-calendar-alt\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tNahtlose Integration in deinen Alltag\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tTraining das funktioniert, ohne dass dein Leben drumherum stillsteht. Wir schaffen nachhaltige Ver\u00e4nderungen. L\u00f6rperlich, mental und emotional.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-313cdc60 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"313cdc60\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-702a917d\" data-id=\"702a917d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-48aa210f elementor-widget elementor-widget-heading\" data-id=\"48aa210f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Unsere Mitglieder, ihre Geschichten, deine Inspiration<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-74582efd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"74582efd\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-43e2d0b6\" data-id=\"43e2d0b6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-168ca88b elementor-widget elementor-widget-video\" data-id=\"168ca88b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/vlY7xPL-oRg&quot;,&quot;mute&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-691d437b\" data-id=\"691d437b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-78b6c253 elementor-widget elementor-widget-video\" data-id=\"78b6c253\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/5njM0IQwFD0&quot;,&quot;mute&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-17ea9053\" data-id=\"17ea9053\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f1d1b67 elementor-widget elementor-widget-video\" data-id=\"f1d1b67\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/4yrPQIFhv-8&quot;,&quot;mute&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-752376b e-flex e-con-boxed e-con e-parent\" data-id=\"752376b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ea3101e elementor-widget elementor-widget-heading\" data-id=\"ea3101e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Erkennst du dich wieder?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3aacda11 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3aacda11\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-27013365\" data-id=\"27013365\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4cf93320 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4cf93320\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5558c83f\" data-id=\"5558c83f\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-05a5167 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"05a5167\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-09dda9e\" data-id=\"09dda9e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eade8bc elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"eade8bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"128\" height=\"128\" src=\"https:\/\/mainperformance.de\/wp-content\/uploads\/2025\/05\/time-new-1.png\" class=\"attachment-full size-full wp-image-13865\" alt=\"\" title=\"\"><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">T\u00e4glicher Zeitmangel<\/h3><p class=\"elementor-image-box-description\">Dein Kalender ist voll. F\u00fcr dich selbst bleibt kaum Raum.\n\n<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d102826 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"d102826\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"128\" height=\"128\" src=\"https:\/\/mainperformance.de\/wp-content\/uploads\/2025\/05\/3.png\" class=\"attachment-full size-full wp-image-13867\" alt=\"\" title=\"\"><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Privater und beruflicher Stress<\/h3><p class=\"elementor-image-box-description\">Stress macht jeden guten Vorsatz zunichte. Iimmer wieder.\n\n<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-888f7b6\" data-id=\"888f7b6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a70bfdf elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"a70bfdf\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"128\" height=\"128\" src=\"https:\/\/mainperformance.de\/wp-content\/uploads\/2025\/05\/calendar-new-1.png\" class=\"attachment-full size-full wp-image-13866\" alt=\"\" title=\"\"><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Unvorhersehbare Arbeitstage<\/h3><p class=\"elementor-image-box-description\">Kein Tag gleicht dem anderen. Routinen aufzubauen f\u00fchlt sich unm\u00f6glich an.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb3cf5c elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"cb3cf5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"128\" height=\"128\" src=\"https:\/\/mainperformance.de\/wp-content\/uploads\/2025\/05\/4.png\" class=\"attachment-full size-full wp-image-13864\" alt=\"\" title=\"\"><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Schlechte Ern\u00e4hrung<\/h3><p class=\"elementor-image-box-description\">Du hast vieles ausprobiert. Nichts hat langfristig funktioniert.\n\n<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d22490d\" data-id=\"d22490d\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-34c64df elementor-widget elementor-widget-image\" data-id=\"34c64df\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"640\" src=\"https:\/\/mainperformance.de\/wp-content\/uploads\/2025\/01\/Mainperfomance-web-3-1024x819.jpg\" class=\"attachment-large size-large wp-image-13281\" alt=\"\" srcset=\"https:\/\/mainperformance.de\/wp-content\/uploads\/2025\/01\/Mainperfomance-web-3-1024x819.jpg 1024w, https:\/\/mainperformance.de\/wp-content\/uploads\/2025\/01\/Mainperfomance-web-3-300x240.jpg 300w, https:\/\/mainperformance.de\/wp-content\/uploads\/2025\/01\/Mainperfomance-web-3-768x614.jpg 768w, https:\/\/mainperformance.de\/wp-content\/uploads\/2025\/01\/Mainperfomance-web-3-1536x1229.jpg 1536w, https:\/\/mainperformance.de\/wp-content\/uploads\/2025\/01\/Mainperfomance-web-3-2048x1638.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cbe0056 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cbe0056\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f472ec7\" data-id=\"f472ec7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-69c736a elementor-widget elementor-widget-heading\" data-id=\"69c736a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Entfalte dein Potenzial. <br>Wir gehen den Weg gemeinsam<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cf60fb3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cf60fb3\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dc620ad\" data-id=\"dc620ad\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-597918e elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"597918e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-860d3fe\" data-id=\"860d3fe\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-51c3758 elementor-widget elementor-widget-image\" data-id=\"51c3758\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/mainperformance.de\/wp-content\/uploads\/2025\/08\/21-1.png\" class=\"attachment-full size-full wp-image-14542\" alt=\"\" srcset=\"https:\/\/mainperformance.de\/wp-content\/uploads\/2025\/08\/21-1.png 1080w, https:\/\/mainperformance.de\/wp-content\/uploads\/2025\/08\/21-1-300x300.png 300w, https:\/\/mainperformance.de\/wp-content\/uploads\/2025\/08\/21-1-1024x1024.png 1024w, https:\/\/mainperformance.de\/wp-content\/uploads\/2025\/08\/21-1-150x150.png 150w, https:\/\/mainperformance.de\/wp-content\/uploads\/2025\/08\/21-1-768x768.png 768w, https:\/\/mainperformance.de\/wp-content\/uploads\/2025\/08\/21-1-700x700.png 700w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1892f01 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1892f01\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-ed18e14\" data-id=\"ed18e14\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-56f51cf elementor-widget elementor-widget-heading\" data-id=\"56f51cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Leon (39)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d0b3c2c elementor-widget elementor-widget-text-editor\" data-id=\"d0b3c2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">\u201316,5% K\u00f6rperfett in 9 Monaten. IT-Berater. Trotz schwerer Verletzung von 26% auf 9,5% K\u00f6rperfett.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-17cd163\" data-id=\"17cd163\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c436252 elementor-widget elementor-widget-image\" data-id=\"c436252\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/mainperformance.de\/wp-content\/uploads\/2025\/08\/11.png\" class=\"attachment-full size-full wp-image-14532\" alt=\"\" srcset=\"https:\/\/mainperformance.de\/wp-content\/uploads\/2025\/08\/11.png 1080w, https:\/\/mainperformance.de\/wp-content\/uploads\/2025\/08\/11-300x300.png 300w, https:\/\/mainperformance.de\/wp-content\/uploads\/2025\/08\/11-1024x1024.png 1024w, https:\/\/mainperformance.de\/wp-content\/uploads\/2025\/08\/11-150x150.png 150w, https:\/\/mainperformance.de\/wp-content\/uploads\/2025\/08\/11-768x768.png 768w, https:\/\/mainperformance.de\/wp-content\/uploads\/2025\/08\/11-700x700.png 700w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5ce1db9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5ce1db9\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1a586f0\" data-id=\"1a586f0\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3e5e64f elementor-widget elementor-widget-heading\" data-id=\"3e5e64f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Monique (43)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7932f65 elementor-widget elementor-widget-text-editor\" data-id=\"7932f65\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">\u201311 kg in 5 Monaten. K\u00f6rperfett von 34,5% auf 21,4% \u00b7 Selbstst\u00e4ndige Unternehmerin, trotz vollem Kalender.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-acf1bf1\" data-id=\"acf1bf1\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2d3d8de elementor-widget elementor-widget-image\" data-id=\"2d3d8de\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/mainperformance.de\/wp-content\/uploads\/2026\/03\/9.png\" class=\"attachment-full size-full wp-image-17916\" alt=\"\" srcset=\"https:\/\/mainperformance.de\/wp-content\/uploads\/2026\/03\/9.png 1080w, https:\/\/mainperformance.de\/wp-content\/uploads\/2026\/03\/9-300x300.png 300w, https:\/\/mainperformance.de\/wp-content\/uploads\/2026\/03\/9-1024x1024.png 1024w, https:\/\/mainperformance.de\/wp-content\/uploads\/2026\/03\/9-150x150.png 150w, https:\/\/mainperformance.de\/wp-content\/uploads\/2026\/03\/9-768x768.png 768w, https:\/\/mainperformance.de\/wp-content\/uploads\/2026\/03\/9-700x700.png 700w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-461b538 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"461b538\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-da7bbd7\" data-id=\"da7bbd7\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9d9bb18 elementor-widget elementor-widget-heading\" data-id=\"9d9bb18\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Alex (50)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24f7e4b elementor-widget elementor-widget-text-editor\" data-id=\"24f7e4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">\u201325 kg in 5 Monaten, \u201314% K\u00f6rperfett, \u201320 cm Bauchumfang. Arzt sagte: handeln oder Konsequenzen tragen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-5a93439\" data-id=\"5a93439\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-750b357 elementor-widget elementor-widget-image\" data-id=\"750b357\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/mainperformance.de\/wp-content\/uploads\/2025\/08\/4.png\" class=\"attachment-full size-full wp-image-14524\" alt=\"\" srcset=\"https:\/\/mainperformance.de\/wp-content\/uploads\/2025\/08\/4.png 1080w, https:\/\/mainperformance.de\/wp-content\/uploads\/2025\/08\/4-300x300.png 300w, https:\/\/mainperformance.de\/wp-content\/uploads\/2025\/08\/4-1024x1024.png 1024w, https:\/\/mainperformance.de\/wp-content\/uploads\/2025\/08\/4-150x150.png 150w, https:\/\/mainperformance.de\/wp-content\/uploads\/2025\/08\/4-768x768.png 768w, https:\/\/mainperformance.de\/wp-content\/uploads\/2025\/08\/4-700x700.png 700w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1cd6e1f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1cd6e1f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-ec50bd8\" data-id=\"ec50bd8\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0a2ffa3 elementor-widget elementor-widget-heading\" data-id=\"0a2ffa3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Jule (38)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e32d848 elementor-widget elementor-widget-text-editor\" data-id=\"e32d848\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Schmerzfrei nach 5 Jahren. Bankerin. Von t\u00e4glichen Schmerzmitteln zum ersten Klimmzug mit 38.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-44f25355 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"44f25355\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-149d08d\" data-id=\"149d08d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7bc9aa1 elementor-widget elementor-widget-heading\" data-id=\"7bc9aa1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dein Weg zu nachhaltigem Erfolg in 3 Schritten<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5c7b3bb4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5c7b3bb4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-398a7199\" data-id=\"398a7199\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-56a382f elementor-widget elementor-widget-elementskit-timeline\" data-id=\"56a382f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-timeline.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >        <div class=\"timeline-area vertical-timeline multi-gradient floating-style bothside\" > \n\n         \n                    <div class=\"single-timeline media single-timeline-count-1 elementor-repeater-item-e3c838b\" >\n                            <div class=\"timeline-item media\" data-settings=\"{&quot;_animation&quot;:&quot;&quot;}\">\n                                <div class=\"timeline-content\">\n\n                                     \n                                                                            <h3 class=\"title\">Kostenloses Erstgespr\u00e4ch <\/h3>\n                                    \n                                                                  <p>Wir lernen uns kennen. Du erz\u00e4hlst uns deine Ziele, wir zeigen dir den Weg.\n\n<\/p>\n                              \n\n\n                            \n                                <\/div><!-- .timeline-content END -->\n                                                                 <div class=\"timeline-icon\">\n                                <i aria-hidden=\"true\" class=\"far fa-calendar-alt\"><\/i>                                <\/div>\n\n                                                        <div class=\"watermark-icon\">\n                                <i aria-hidden=\"true\" class=\"far fa-calendar-alt\"><\/i>                            <\/div>\n                                                          <div class=\"timeline-pin\"><\/div>\n                            <\/div><!-- .timeline-item .media END -->\n\n                    \n                    <div class=\"timeline-info\" data-settings=\"{&quot;_animation&quot;:&quot;&quot;}\">\n                                        <\/div>\n\n                                    <div class=\"timeline-img\"><\/div>\n\n\n           \n                        <\/div><!-- .single-timeline .media END -->\n       \n                    <div class=\"single-timeline media single-timeline-count-2 elementor-repeater-item-c420e61\" >\n                            <div class=\"timeline-item media\" data-settings=\"{&quot;_animation&quot;:&quot;&quot;}\">\n                                <div class=\"timeline-content\">\n\n                                     \n                                                                            <h3 class=\"title\">Detallierter Eingangscheck<\/h3>\n                                    \n                                                                  <p>Vorgeschichte, K\u00f6rperanalyse, Ziele, Alltag. Alles fliesst in deinen pers\u00f6nlichen Plan ein.<\/p>\n                              \n\n\n                            \n                                <\/div><!-- .timeline-content END -->\n                                                                 <div class=\"timeline-icon\">\n                                <i aria-hidden=\"true\" class=\"fas fa-handshake\"><\/i>                                <\/div>\n\n                                                        <div class=\"watermark-icon\">\n                                <i aria-hidden=\"true\" class=\"fas fa-handshake\"><\/i>                            <\/div>\n                                                          <div class=\"timeline-pin\"><\/div>\n                            <\/div><!-- .timeline-item .media END -->\n\n                    \n                    <div class=\"timeline-info\" data-settings=\"{&quot;_animation&quot;:&quot;&quot;}\">\n                                        <\/div>\n\n                                    <div class=\"timeline-img\"><\/div>\n\n\n           \n                        <\/div><!-- .single-timeline .media END -->\n       \n                    <div class=\"single-timeline media single-timeline-count-3 elementor-repeater-item-b6997e7\" >\n                            <div class=\"timeline-item media\" data-settings=\"{&quot;_animation&quot;:&quot;&quot;}\">\n                                <div class=\"timeline-content\">\n\n                                     \n                                                                            <h3 class=\"title\">Personal Training und Nutrition Coaching<\/h3>\n                                    \n                                                                  <p>Dein Coach begleitet dich bei jedem Schritt. Im Training und dar\u00fcber hinaus.<\/p>\n                              \n\n\n                            \n                                <\/div><!-- .timeline-content END -->\n                                                                 <div class=\"timeline-icon\">\n                                <i aria-hidden=\"true\" class=\"fas fa-battery-full\"><\/i>                                <\/div>\n\n                                                        <div class=\"watermark-icon\">\n                                <i aria-hidden=\"true\" class=\"fas fa-battery-full\"><\/i>                            <\/div>\n                                                          <div class=\"timeline-pin\"><\/div>\n                            <\/div><!-- .timeline-item .media END -->\n\n                    \n                    <div class=\"timeline-info\" data-settings=\"{&quot;_animation&quot;:&quot;&quot;}\">\n                                        <\/div>\n\n                                    <div class=\"timeline-img\"><\/div>\n\n\n           \n                        <\/div><!-- .single-timeline .media END -->\n           <div class=\"timeline-bar\"><\/div>\n    <\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-07432aa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"07432aa\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a74a237\" data-id=\"a74a237\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f395cca elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f395cca\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-dc168b1\" data-id=\"dc168b1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5f1c0ae elementor-widget elementor-widget-image\" data-id=\"5f1c0ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/mainperformance.de\/wp-content\/uploads\/2024\/09\/Main_Performance_17.1-768x1024.jpg\" class=\"attachment-large size-large wp-image-11872\" alt=\"\" srcset=\"https:\/\/mainperformance.de\/wp-content\/uploads\/2024\/09\/Main_Performance_17.1-768x1024.jpg 768w, https:\/\/mainperformance.de\/wp-content\/uploads\/2024\/09\/Main_Performance_17.1-225x300.jpg 225w, https:\/\/mainperformance.de\/wp-content\/uploads\/2024\/09\/Main_Performance_17.1-1152x1536.jpg 1152w, https:\/\/mainperformance.de\/wp-content\/uploads\/2024\/09\/Main_Performance_17.1.jpg 1226w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-41ba8d8\" data-id=\"41ba8d8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-98f0870 elementor-widget elementor-widget-heading\" data-id=\"98f0870\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Starte jetzt \u2014 kostenlos und unverbindlich. Wir melden uns innerhalb von 24 Stunden bei dir.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92ccf69 elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"92ccf69\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"New Form\" aria-label=\"New Form\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"10316\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"92ccf69\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"Personal Training Frankfurt | Mainperformance Studio\" \/>\n\n\t\t\t\t\t\t\t<input type=\"hidden\" name=\"queried_id\" value=\"10316\"\/>\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-50\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tName\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tE-Mail Adresse\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-tel elementor-field-group elementor-column elementor-field-group-field_8d9eb24 elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_8d9eb24\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tTelefonnummer\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<input size=\"1\" type=\"tel\" name=\"form_fields[field_8d9eb24]\" id=\"form-field-field_8d9eb24\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" required=\"required\" pattern=\"[0-9()#&amp;+*-=.]+\" title=\"Only numbers and phone characters (#, -, *, etc) are accepted.\">\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-checkbox elementor-field-group elementor-column elementor-field-group-field_b102944 elementor-col-50\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_b102944\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tDeine Ziele\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<div class=\"elementor-field-subgroup  \"><span class=\"elementor-field-option\"><input type=\"checkbox\" value=\"Gewichtsreduktion\" id=\"form-field-field_b102944-0\" name=\"form_fields[field_b102944][]\"> <label for=\"form-field-field_b102944-0\">Gewichtsreduktion<\/label><\/span><span class=\"elementor-field-option\"><input type=\"checkbox\" value=\"Muskelaufbau\" id=\"form-field-field_b102944-1\" name=\"form_fields[field_b102944][]\"> <label for=\"form-field-field_b102944-1\">Muskelaufbau<\/label><\/span><span class=\"elementor-field-option\"><input type=\"checkbox\" value=\"Schmerzreduktion\" id=\"form-field-field_b102944-2\" name=\"form_fields[field_b102944][]\"> <label for=\"form-field-field_b102944-2\">Schmerzreduktion<\/label><\/span><span class=\"elementor-field-option\"><input type=\"checkbox\" value=\"Allgemeine Gesundheit\" id=\"form-field-field_b102944-3\" name=\"form_fields[field_b102944][]\"> <label for=\"form-field-field_b102944-3\">Allgemeine Gesundheit<\/label><\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-message elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-message\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tPers\u00f6nliche Nachricht\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[message]\" id=\"form-field-message\" rows=\"4\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-acceptance elementor-field-group elementor-column elementor-field-group-field_05e3047 elementor-col-100\">\n\t\t\t\t\t\t\t<div class=\"elementor-field-subgroup\">\n\t\t\t<span class=\"elementor-field-option\">\n\t\t\t\t<input type=\"checkbox\" name=\"form_fields[field_05e3047]\" id=\"form-field-field_05e3047\" class=\"elementor-field elementor-size-sm  elementor-acceptance-field\">\n\t\t\t\t<label for=\"form-field-field_05e3047\">Mit Absenden deiner Anfrage, verarbeiten wir deine Daten. Alle Infos dazu findest du in unserer Datenschutzerkl\u00e4rung.<\/label>\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-recaptcha_v3 elementor-field-group elementor-column elementor-field-group-field_c1950df elementor-col-100 recaptcha_v3-inline\">\n\t\t\t\t\t<div class=\"elementor-field\" id=\"form-field-field_c1950df\"><div class=\"elementor-g-recaptcha\" data-sitekey=\"6Lf9fIIqAAAAAGRvlObcTVt-39WF2vRhlPzwLAIC\" data-type=\"v3\" data-action=\"Form\" data-badge=\"inline\" data-size=\"invisible\"><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Absenden<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-254f1f2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"254f1f2\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-32ceaaa\" data-id=\"32ceaaa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-080fc43 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"080fc43\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5add9ec\" data-id=\"5add9ec\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cbdaf73 elementor-widget elementor-widget-image\" data-id=\"cbdaf73\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/mainperformance.de\/ernaehrungsprinzipien\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2245\" height=\"1587\" src=\"https:\/\/mainperformance.de\/wp-content\/uploads\/2024\/12\/Ernahrungsprinzipien.png\" class=\"attachment-full size-full wp-image-13016\" alt=\"\" srcset=\"https:\/\/mainperformance.de\/wp-content\/uploads\/2024\/12\/Ernahrungsprinzipien.png 2245w, https:\/\/mainperformance.de\/wp-content\/uploads\/2024\/12\/Ernahrungsprinzipien-300x212.png 300w, https:\/\/mainperformance.de\/wp-content\/uploads\/2024\/12\/Ernahrungsprinzipien-1024x724.png 1024w, https:\/\/mainperformance.de\/wp-content\/uploads\/2024\/12\/Ernahrungsprinzipien-768x543.png 768w, https:\/\/mainperformance.de\/wp-content\/uploads\/2024\/12\/Ernahrungsprinzipien-1536x1086.png 1536w, https:\/\/mainperformance.de\/wp-content\/uploads\/2024\/12\/Ernahrungsprinzipien-2048x1448.png 2048w\" sizes=\"(max-width: 2245px) 100vw, 2245px\" title=\"\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-eb8d06f\" data-id=\"eb8d06f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e4a0578 elementor-widget elementor-widget-heading\" data-id=\"e4a0578\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Erreiche deine Ziele mit den MP Ern\u00e4hrungsprinzipien<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85d5f91 elementor-widget elementor-widget-text-editor\" data-id=\"85d5f91\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"text-align: left;\"><span style=\"color: #ffffff;\">Lerne, wie du dich alltagstauglich und nachhaltig ern\u00e4hrst. Ohne Verzicht oder komplizierte Regeln.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cbc9395 elementor-widget__width-auto elementor-invisible elementor-widget elementor-widget-button\" data-id=\"cbc9395\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:&quot;600&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/mainperformance.de\/ernaehrungsprinzipien\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Zum Download<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-69086988 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"69086988\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-44403be4\" data-id=\"44403be4\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5ba41bf2 elementor-widget elementor-widget-heading\" data-id=\"5ba41bf2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Insights, Inspiration und Expertenwissen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a4c096d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a4c096d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-6a834d7\" data-id=\"6a834d7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2174c8c elementor-widget elementor-widget-text-editor\" data-id=\"2174c8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4 style=\"text-align: center;\">Entdecke spannende Artikel rund um Fitness, Gesundheit und Lifestyle in unserem Blog<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-7cfec9fb elementor-posts--align-left elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"7cfec9fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-18980 post type-post status-publish format-standard has-post-thumbnail hentry category-blog-cat tag-fuhrungskrafte\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/mainperformance.de\/en\/personal-training-frankfurt-fuhrungskrafte\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1708\" src=\"https:\/\/mainperformance.de\/wp-content\/uploads\/2024\/09\/DSC09461-scaled.jpg\" class=\"attachment-full size-full wp-image-11865\" alt=\"Personal Training Frankfurt F\u00fchrungskr\u00e4fte\" srcset=\"https:\/\/mainperformance.de\/wp-content\/uploads\/2024\/09\/DSC09461-scaled.jpg 2560w, https:\/\/mainperformance.de\/wp-content\/uploads\/2024\/09\/DSC09461-300x200.jpg 300w, https:\/\/mainperformance.de\/wp-content\/uploads\/2024\/09\/DSC09461-1024x683.jpg 1024w, https:\/\/mainperformance.de\/wp-content\/uploads\/2024\/09\/DSC09461-768x512.jpg 768w, https:\/\/mainperformance.de\/wp-content\/uploads\/2024\/09\/DSC09461-1536x1025.jpg 1536w, https:\/\/mainperformance.de\/wp-content\/uploads\/2024\/09\/DSC09461-2048x1366.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" title=\"\"><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Blog<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/mainperformance.de\/en\/personal-training-frankfurt-fuhrungskrafte\/\">\n\t\t\t\tWie F\u00fchrungskr\u00e4fte in Frankfurt trotz vollem Kalender trainieren. 4 Tipps zur Umsetzung\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Sechs Meetings vor dem Mittagessen. Drei Reisen im Monat. Ein Kalender, der keine<\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/mainperformance.de\/en\/personal-training-frankfurt-fuhrungskrafte\/\" aria-label=\"Read more about Wie F\u00fchrungskr\u00e4fte in Frankfurt trotz vollem Kalender trainieren. 4 Tipps zur Umsetzung\" tabindex=\"-1\">\n\t\t\tWeiterlesen \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t27.04.2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-18921 post type-post status-publish format-standard has-post-thumbnail hentry category-blog-cat tag-frankfurt tag-ostend tag-personal-training\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/mainperformance.de\/en\/personal-training-frankfurt-ostend-beruftaetige\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1708\" src=\"https:\/\/mainperformance.de\/wp-content\/uploads\/2025\/06\/DSC07478-scaled.jpg\" class=\"attachment-full size-full wp-image-14240\" alt=\"Personal Training Frankfurt Ostend\" srcset=\"https:\/\/mainperformance.de\/wp-content\/uploads\/2025\/06\/DSC07478-scaled.jpg 2560w, https:\/\/mainperformance.de\/wp-content\/uploads\/2025\/06\/DSC07478-300x200.jpg 300w, https:\/\/mainperformance.de\/wp-content\/uploads\/2025\/06\/DSC07478-1024x683.jpg 1024w, https:\/\/mainperformance.de\/wp-content\/uploads\/2025\/06\/DSC07478-768x512.jpg 768w, https:\/\/mainperformance.de\/wp-content\/uploads\/2025\/06\/DSC07478-1536x1025.jpg 1536w, https:\/\/mainperformance.de\/wp-content\/uploads\/2025\/06\/DSC07478-2048x1366.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" title=\"\"><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Blog<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/mainperformance.de\/en\/personal-training-frankfurt-ostend-beruftaetige\/\">\n\t\t\t\tPersonal Training Frankfurt Ostend \u2013 was Berufst\u00e4tige wissen sollten\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Personal Training Frankfurt Ostend \u2013 Fitness f\u00fcr Menschen mit vollem Kalender Das Ostend<\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/mainperformance.de\/en\/personal-training-frankfurt-ostend-beruftaetige\/\" aria-label=\"Read more about Personal Training Frankfurt Ostend \u2013 was Berufst\u00e4tige wissen sollten\" tabindex=\"-1\">\n\t\t\tWeiterlesen \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t20.04.2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-18895 post type-post status-publish format-standard has-post-thumbnail hentry category-blog-cat category-uncategorized\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/mainperformance.de\/en\/ruckenschmerzen-durch-buroarbeit\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"2500\" height=\"1668\" src=\"https:\/\/mainperformance.de\/wp-content\/uploads\/2025\/07\/DSC07212-Verbessert-RR.jpg\" class=\"attachment-full size-full wp-image-14320\" alt=\"R\u00fcckenschmerzen\" srcset=\"https:\/\/mainperformance.de\/wp-content\/uploads\/2025\/07\/DSC07212-Verbessert-RR.jpg 2500w, https:\/\/mainperformance.de\/wp-content\/uploads\/2025\/07\/DSC07212-Verbessert-RR-300x200.jpg 300w, https:\/\/mainperformance.de\/wp-content\/uploads\/2025\/07\/DSC07212-Verbessert-RR-1024x683.jpg 1024w, https:\/\/mainperformance.de\/wp-content\/uploads\/2025\/07\/DSC07212-Verbessert-RR-768x512.jpg 768w, https:\/\/mainperformance.de\/wp-content\/uploads\/2025\/07\/DSC07212-Verbessert-RR-1536x1025.jpg 1536w, https:\/\/mainperformance.de\/wp-content\/uploads\/2025\/07\/DSC07212-Verbessert-RR-2048x1366.jpg 2048w\" sizes=\"(max-width: 2500px) 100vw, 2500px\" title=\"\"><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Blog<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/mainperformance.de\/en\/ruckenschmerzen-durch-buroarbeit\/\">\n\t\t\t\tR\u00fcckenschmerzen durch B\u00fcroarbeit \u2013 wie gezieltes Training wirklich hilft\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>R\u00fcckenschmerzen durch B\u00fcroarbeit: ein untersch\u00e4tztes Problem Wer t\u00e4glich 8 bis 10 Stunden am<\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/mainperformance.de\/en\/ruckenschmerzen-durch-buroarbeit\/\" aria-label=\"Read more about R\u00fcckenschmerzen durch B\u00fcroarbeit \u2013 wie gezieltes Training wirklich hilft\" tabindex=\"-1\">\n\t\t\tWeiterlesen \u00bb\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t13.04.2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2570236 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2570236\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7b37e4e\" data-id=\"7b37e4e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c8c38d2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c8c38d2\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-6243d7a\" data-id=\"6243d7a\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ff6682a elementor-widget elementor-widget-heading\" data-id=\"ff6682a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">H\u00e4ufigste Fragen zum Personal Training<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3fc485 elementor-widget elementor-widget-accordion\" data-id=\"b3fc485\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1881\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1881\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-angle-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-angle-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Was unterscheidet Mainperformance von einem Fitnessstudio oder anderen Personal Training Studios?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1881\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1881\"><ol><li data-start=\"264\" data-end=\"469\"><p data-start=\"267\" data-end=\"469\"><strong data-start=\"267\" data-end=\"291\">System statt Zufall.<\/strong><br data-start=\"291\" data-end=\"294\" \/>Bei Mainperformance trainiert niemand \u201enach Gef\u00fchl\u201c. Jede Einheit folgt einem klaren Prozess. Vom Eingangscheck, \u00fcber die Trainingsplanung bis zu regelm\u00e4\u00dfigen Goal-Review-Sessions.<\/p><\/li><li data-start=\"471\" data-end=\"667\"><p data-start=\"474\" data-end=\"667\"><strong data-start=\"474\" data-end=\"500\">Ganzheitlicher Ansatz.<\/strong><br data-start=\"500\" data-end=\"503\" \/>Training ist nur ein Teil. Wir verbinden Bewegung, Ern\u00e4hrung, Regeneration und Mindset zu einem System, das K\u00f6rper und Leistungsf\u00e4higkeit dauerhaft verbessert.<\/p><\/li><li data-start=\"669\" data-end=\"828\"><p data-start=\"672\" data-end=\"828\"><strong data-start=\"672\" data-end=\"703\">H\u00f6chster Qualit\u00e4tsanspruch.<\/strong><br data-start=\"703\" data-end=\"706\" \/>Technik, Haltung und Ausf\u00fchrung stehen \u00fcber allem. Unsere Trainer sind Profis, keine Animateure. Jedes Detail z\u00e4hlt.<\/p><\/li><li data-start=\"830\" data-end=\"1057\"><p data-start=\"833\" data-end=\"1057\"><strong data-start=\"833\" data-end=\"861\">Betreuung auf Augenh\u00f6he.<\/strong><br data-start=\"861\" data-end=\"864\" \/>Wir arbeiten mit F\u00fchrungskr\u00e4ften, Unternehmern und Selbstst\u00e4ndigen. Menschen mit wenig Zeit, aber hohem Anspruch. Kommunikation, Struktur und Ergebnisorientierung sind auf sie abgestimmt.<\/p><\/li><li data-start=\"1059\" data-end=\"1257\"><p data-start=\"1062\" data-end=\"1257\"><strong data-start=\"1062\" data-end=\"1088\">Messbare Fortschritte.<\/strong><br data-start=\"1088\" data-end=\"1091\" \/>Keine leeren Versprechen. Wir dokumentieren Entwicklung, analysieren regelm\u00e4\u00dfig und justieren das Training datenbasiert. Erfolg ist bei uns sichtbar und sp\u00fcrbar.<\/p><\/li><li data-start=\"1259\" data-end=\"1486\"><p data-start=\"1262\" data-end=\"1486\"><strong data-start=\"1262\" data-end=\"1286\">Kultur &amp; Atmosph\u00e4re.<\/strong><br data-start=\"1286\" data-end=\"1289\" \/>Mainperformance ist kein Mucki-Studio, sondern ein Ort, an dem man sich willkommen f\u00fchlt, ernst genommen wird und auf h\u00f6chstem Niveau betreut wird. Mit Energie, Klarheit und echtem Interesse.<\/p><\/li><\/ol><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1882\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1882\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-angle-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-angle-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Welche Art von Training wird bei Mainperformance durchgef\u00fchrt?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1882\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1882\"><p data-start=\"244\" data-end=\"544\">Bei Mainperformance trainieren wir nicht f\u00fcr Muskelkater, sondern f\u00fcr Wirkung.<br data-start=\"331\" data-end=\"334\" \/>Unser Training basiert auf wissenschaftlich fundierten Prinzipien aus Krafttraining, Functional Training und Performance Coaching. Individuell abgestimmt auf Ziel, Leistungsstand und Alltag jedes Kunden.<\/p><p data-start=\"546\" data-end=\"566\">Das Fundament:<\/p><ul data-start=\"567\" data-end=\"851\"><li data-start=\"567\" data-end=\"652\"><p data-start=\"569\" data-end=\"652\">Krafttraining in sauberer Technik f\u00fcr Stabilit\u00e4t, Haltung und Muskelaufbau.<\/p><\/li><li data-start=\"653\" data-end=\"759\"><p data-start=\"655\" data-end=\"759\">Beweglichkeits- und Mobilit\u00e4tstraining,\u00a0um Dysbalancen auszugleichen und Schmerzen zu beseitigen.<\/p><\/li><li data-start=\"760\" data-end=\"851\"><p data-start=\"762\" data-end=\"851\">Athletisches Training f\u00fcr Leistungsf\u00e4higkeit, Koordination und Energie im Alltag.<\/p><\/li><\/ul><p data-start=\"853\" data-end=\"1060\">Der Unterschied:<br data-start=\"873\" data-end=\"876\" \/>Wir verbinden Kraft, Bewegung und Regeneration zu einem ganzheitlichen System, das messbare Resultate liefert: weniger Schmerzen, bessere Haltung, mehr Energie, st\u00e4rkerer K\u00f6rper.<\/p><p data-start=\"1062\" data-end=\"1282\">Jede Einheit ist 1:1 betreut, pr\u00e4zise geplant und technisch begleitet. Kein Standardplan, keine Ger\u00e4te-W\u00fcste, keine Show.<br data-start=\"1190\" data-end=\"1193\" \/>Nur ehrliches, intelligentes Training mit Struktur, Kontrolle und maximalem Anspruch.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1883\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-1883\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-angle-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-angle-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Wie l\u00e4uft das Nutrition & Habit Coaching bei Mainperformance ab?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1883\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-1883\"><p data-start=\"288\" data-end=\"502\">Das Nutrition &amp; Habit Coaching ist kein Di\u00e4tprogramm, sondern ein strukturiertes 12-Wochen-System, das nachhaltige Gewohnheiten aufbaut. F\u00fcr bessere Energie, Leistungsf\u00e4higkeit und K\u00f6rperzusammensetzung.<\/p><ol><li data-start=\"504\" data-end=\"769\">Analyse &amp; Zieldefinition<br data-start=\"536\" data-end=\"539\" \/>Zu Beginn erfassen wir deinen aktuellen Status: Ern\u00e4hrung, Schlaf, Stresslevel, Tagesstruktur und Routinen.<br data-start=\"646\" data-end=\"649\" \/>Gemeinsam definieren wir klare, realistische Ziele. Beispielsweise Fettabbau, Leistungssteigerung oder mehr Energie im Alltag.<\/li><li data-start=\"771\" data-end=\"981\">Individuelle Strategie<br data-start=\"801\" data-end=\"804\" \/>Auf Basis deiner Daten erh\u00e4ltst du einen ma\u00dfgeschneiderten Ern\u00e4hrungs- und Gewohnheiten-Plan, der zu deinem Alltag passt. Ohne Verbote, starre Regeln oder Kalorienz\u00e4hlen.<\/li><li data-start=\"983\" data-end=\"1244\">W\u00f6chentliche Umsetzung &amp; Feedback<br data-start=\"1024\" data-end=\"1027\" \/>Du bekommst konkrete Wochenaufgaben (z. B. Protein erh\u00f6hen, Schlafroutine optimieren, Essenszeiten anpassen) und setzt sie Schritt f\u00fcr Schritt um.<br data-start=\"1177\" data-end=\"1180\" \/>Wir begleiten dich eng mit Feedback, Analysen und Anpassungen.<\/li><li data-start=\"1246\" data-end=\"1512\">Integration &amp; Nachhaltigkeit<br data-start=\"1282\" data-end=\"1285\" \/>Ziel ist nicht kurzfristige Disziplin, sondern langfristige Ver\u00e4nderung.<br data-start=\"1357\" data-end=\"1360\" \/>Am Ende der 12 Wochen hast du Routinen entwickelt, die sich automatisch in deinen Alltag einf\u00fcgen und die du beibeh\u00e4ltst, ohne Coaching zu brauchen.<\/li><\/ol><p data-start=\"1519\" data-end=\"1541\">Das Ergebnis:<\/p><ul data-start=\"1542\" data-end=\"1730\"><li data-start=\"1542\" data-end=\"1576\"><p data-start=\"1544\" data-end=\"1576\">Mehr Energie &amp; Fokus im Alltag<\/p><\/li><li data-start=\"1577\" data-end=\"1618\"><p data-start=\"1579\" data-end=\"1618\">Bessere Regeneration &amp; Schlafqualit\u00e4t<\/p><\/li><li data-start=\"1619\" data-end=\"1672\"><p data-start=\"1621\" data-end=\"1672\">Weniger K\u00f6rperfett, bessere K\u00f6rperzusammensetzung<\/p><\/li><li data-start=\"1673\" data-end=\"1730\"><p data-start=\"1675\" data-end=\"1730\">Ein nachhaltiger Lebensstil. Ohne Zwang, ohne Di\u00e4ten<\/p><\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1884\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-1884\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-angle-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-angle-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Wie ist die Atmosph\u00e4re bei Mainperformance?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1884\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-1884\"><p data-start=\"269\" data-end=\"503\">Die Atmosph\u00e4re bei Mainperformance ist gleichzeitig fokussiert und menschlich.<br data-start=\"355\" data-end=\"358\" \/>Du sp\u00fcrst vom ersten Moment an: Hier geht es nicht um Show, sondern um echte Ergebnisse. In einem Umfeld, das motiviert, fordert und auff\u00e4ngt.<\/p><p data-start=\"505\" data-end=\"742\">Die Stimmung ist ruhig, professionell und respektvoll. Kein lautes Fitnessstudio, keine Ablenkung.<br data-start=\"608\" data-end=\"611\" \/>Unsere Trainer kennen jeden Kunden beim Namen, schaffen Verbindung und sorgen daf\u00fcr, dass du dich wohl und ernst genommen f\u00fchlst.<\/p><p>Es ist diese Mischung aus High-End-Professionalit\u00e4t und pers\u00f6nlicher W\u00e4rme, die Mainperformance ausmacht:<\/p><p>Konzentration statt Chaos.<br data-start=\"884\" data-end=\"887\" \/>Energie statt Druck.<br data-start=\"909\" data-end=\"912\" \/>Vertrauen statt Ego.<\/p><p data-start=\"938\" data-end=\"1048\">Viele unserer Kunden sagen:<br data-start=\"957\" data-end=\"960\" \/>\u201eEs ist der einzige Ort, an dem ich gleichzeitig abschalten und an mir arbeiten kann.\u201c<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1885\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-1885\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-angle-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-angle-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Gibt es bei Mainperformance die M\u00f6glichkeit zu duschen und sich fertig zu machen?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1885\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-1885\"><p data-start=\"259\" data-end=\"480\">Ja, selbstverst\u00e4ndlich.<br data-start=\"282\" data-end=\"285\" \/>Unsere Kunden kommen oft direkt vor oder nach der Arbeit. Deshalb verf\u00fcgt unser Studio \u00fcber moderne, gepflegte Duschen und Umkleiden mit allem, was du brauchst, um dich frisch zu machen.<\/p><p data-start=\"482\" data-end=\"582\">Du kannst also dein Training perfekt in deinen Alltag integrieren, ohne Umwege, ohne Zeitverlust.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1886\" class=\"elementor-tab-title\" data-tab=\"6\" role=\"button\" aria-controls=\"elementor-tab-content-1886\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-angle-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-angle-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Gibt es Parkpl\u00e4tze nebenan?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1886\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"6\" role=\"region\" aria-labelledby=\"elementor-tab-title-1886\"><p>Ja, direkt neben dem Studio findest du in der unmittelbaren Umgebung \u00f6ffentliche Parkpl\u00e4tze, sodass du dein Training immer stressfrei starten kannst, auch zu Sto\u00dfzeiten.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1887\" class=\"elementor-tab-title\" data-tab=\"7\" role=\"button\" aria-controls=\"elementor-tab-content-1887\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-angle-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-angle-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Aus welchen Stadtteilen kommen unsere Kunden?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1887\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"7\" role=\"region\" aria-labelledby=\"elementor-tab-title-1887\"><p>Unsere Mitglieder kommen aus dem gesamten Frankfurter Stadtgebiet. Besonders viele trainieren bei uns aus den umliegenden Stadtteilen. Wir haben spezielle Informationsseiten f\u00fcr <span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"https:\/\/mainperformance.de\/personal-training-frankfurt-nordend\">Personal Training Frankfurt Nordend<\/a><\/span>, <span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"https:\/\/mainperformance.de\/personal-training-frankfurt-ostend\/\">Personal Training Frankfurt Ostend<\/a><\/span> und <span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"https:\/\/mainperformance.de\/personal-training-frankfurt-bornheim\/\">Personal Training Frankfurt Bornheim.<\/a><\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1888\" class=\"elementor-tab-title\" data-tab=\"8\" role=\"button\" aria-controls=\"elementor-tab-content-1888\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-angle-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-angle-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Was kostet Personal Training bei Mainperformance?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1888\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"8\" role=\"region\" aria-labelledby=\"elementor-tab-title-1888\"><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Unsere Preise richten sich nach Trainingsformat und H\u00e4ufigkeit. Das 2:1 Semi Personal Training startet ab 80 \u20ac\/Stunde, das 1:1 Personal Training ab 120 \u20ac\/Stunde.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Als Monatspakete bei 2x\/Woche: 640 \u20ac (2:1) bzw. 960 \u20ac (1:1). Bei 3x\/Woche: 960 \u20ac (2:1) bzw. 1.440 \u20ac (1:1).<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><span style=\"text-decoration: underline;\"><span style=\"color: #000000; text-decoration: underline;\"><a style=\"font-family: Mulish, sans-serif; color: #000000; text-decoration: underline;\" href=\"https:\/\/mainperformance.de\/preise\/\" target=\"_blank\" rel=\"noopener\">Alle Details zu unseren Paketen findest du auf der Preisseite.<\/a>\u00a0<\/span><\/span>Im kostenlosen Erstgespr\u00e4ch beraten wir dich, welches Format am besten zu dir und deinem Alltag passt.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u2713 In 12 Wochen st\u00e4rker, leistungsf\u00e4higer &#038; schmerzfrei Erfolgsorientiertes Personal Training in Frankfurt am Main &#8230;ohne dass dein Kalender darunter leidet. Jetzt kostenloses Erstgespr\u00e4ch sichern \u2605\u2605\u2605\u2605\u2605 \u00b7 \u00dcber 200 Klienten seit 2019 Mainperformance ist ein Personal Training Studio f\u00fcr Menschen mit Verantwortung, die Ergebnisse erwarten und keine Zeit f\u00fcr Experimente haben. 1:1 Personal Training Individuelles [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-10316","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mainperformance.de\/en\/wp-json\/wp\/v2\/pages\/10316","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mainperformance.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mainperformance.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mainperformance.de\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/mainperformance.de\/en\/wp-json\/wp\/v2\/comments?post=10316"}],"version-history":[{"count":308,"href":"https:\/\/mainperformance.de\/en\/wp-json\/wp\/v2\/pages\/10316\/revisions"}],"predecessor-version":[{"id":18897,"href":"https:\/\/mainperformance.de\/en\/wp-json\/wp\/v2\/pages\/10316\/revisions\/18897"}],"wp:attachment":[{"href":"https:\/\/mainperformance.de\/en\/wp-json\/wp\/v2\/media?parent=10316"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}