{"id":3625,"date":"2021-12-14T10:43:45","date_gmt":"2021-12-14T09:43:45","guid":{"rendered":"https:\/\/mainperformance.de\/?p=3625"},"modified":"2021-12-16T09:08:46","modified_gmt":"2021-12-16T08:08:46","slug":"mitglied-des-monats-alexander-kanz","status":"publish","type":"post","link":"https:\/\/mainperformance.de\/en\/mitglied-des-monats-alexander-kanz\/","title":{"rendered":"Mitglied des Monats: Alex"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"3625\" class=\"elementor elementor-3625\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d2348be elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d2348be\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c8fc433\" data-id=\"c8fc433\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-26a9427 elementor-widget elementor-widget-video\" data-id=\"26a9427\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=vlY7xPL-oRg&amp;ab_channel=Mainperformance&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f73a044 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f73a044\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5ca186a\" data-id=\"5ca186a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f172c8b elementor-widget elementor-widget-spacer\" data-id=\"f172c8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f8248f1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f8248f1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f9d1e07\" data-id=\"f9d1e07\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f1bd09e elementor-widget elementor-widget-heading\" data-id=\"f1bd09e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Lerne Alex kennen \u2013 unser Mitglied des Monats November!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-df5d23a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"df5d23a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8b2f334\" data-id=\"8b2f334\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e112e36 elementor-widget elementor-widget-spacer\" data-id=\"e112e36\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-34e9da02 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"34e9da02\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b7e3919\" data-id=\"b7e3919\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d3052df elementor-widget elementor-widget-text-editor\" data-id=\"d3052df\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Nicht wieder zu erkennen. Von einem gesundheitlich bedenklichen Zustand zu einem wahren Bewegungstalent.<\/p><p>Alex kam vor 5 Monaten, aufgrund seines schlechten k\u00f6rperlichen Zustandes zu <a href=\"https:\/\/mainperformance.de\/en\/personal-coach\/\">Mainperformance Personal Training.<\/a><\/p><p>Bei einer Vorsorgeuntersuchung wurden ihm von seinem Arzt, diverse gesundheitliche Marker aufgezeigt, welche seinen k\u00f6rperlicher Zustand, in dem er sich seit Jahren befand, nochmal verdeutlichten.<\/p><p>Die schlechten Cholesterin Werte, der stark erh\u00f6hte Blutzucker und die klare Ansage von seinem Arzt, f\u00fchrten letztendlich dazu, dass Alex wusste, dass er Hilfe braucht.<\/p><p>Ihm war von Anfang an bewusst, dass er seine gesundheitlichen Zustand nicht ohne professionelle Unterst\u00fctzung in den Griff bekommen kann, da er nicht wusste, wo und wie er anfangen sollte.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f8409e8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f8409e8\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b5b3086\" data-id=\"b5b3086\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f6cf5f7 elementor-widget elementor-widget-spacer\" data-id=\"f6cf5f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e315583 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e315583\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-612ac82\" data-id=\"612ac82\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3942d87 elementor-widget elementor-widget-image\" data-id=\"3942d87\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/mainperformance.de\/wp-content\/uploads\/2021\/12\/DSC00800-scaled.jpg\" title=\"\" alt=\"\" loading=\"lazy\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6c4fd0b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6c4fd0b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c552d48\" data-id=\"c552d48\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9868d86 elementor-widget elementor-widget-spacer\" data-id=\"9868d86\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9a0a985 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9a0a985\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-68fa59b\" data-id=\"68fa59b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-687c633 elementor-widget elementor-widget-text-editor\" data-id=\"687c633\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"margin-top: 0cm; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span style=\"font-size: 13.5pt; font-family: 'Exo 2',serif; color: black; mso-color-alt: windowtext;\">Er informierte sich und h\u00f6rte durch eine ehemalige Arbeitskollegin, welche sehr \u00fcberzeugt von dem Konzept bei Mainperformance war, von\u00a0<a style=\"font-size: var( --e-global-typography-accent-font-size ); font-weight: var( --e-global-typography-accent-font-weight ); letter-spacing: var( --e-global-typography-accent-letter-spacing );\" href=\"https:\/\/mainperformance.de\/en\/personal-training\/\">Personal Training<\/a>.<\/span><\/p><p style=\"margin-top: 0cm; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span style=\"font-size: 13.5pt; font-family: 'Exo 2',serif; color: black; mso-color-alt: windowtext;\">Nach kurzer Recherche, war der Entscheidungsprozess von sehr kurzer Dauer, da ihn der Auftritt und die Professionalit\u00e4t von Mainperformance direkt \u00fcberzeugt hat.<\/span><\/p><p style=\"margin-top: 0cm; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span style=\"font-size: 13.5pt; font-family: 'Exo 2',serif; color: black; mso-color-alt: windowtext;\">Besonders der ausf\u00fchrliche\u00a0<a style=\"font-size: var( --e-global-typography-accent-font-size ); font-weight: var( --e-global-typography-accent-font-weight ); letter-spacing: var( --e-global-typography-accent-letter-spacing );\" href=\"https:\/\/mainperformance.de\/en\/kontakt\/\">Incoming check<\/a>\u00a0zu Beginn, war f\u00fcr Alex ein Grund, weshalb er sich f\u00fcr das Personal Training bei Mainperformance entschieden hat.<\/span><\/p><p>\u00a0<\/p><p style=\"margin-top: 0cm; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span style=\"font-size: 13.5pt; font-family: 'Exo 2',serif; color: black; mso-color-alt: windowtext;\">Sein Hauptziel bestand darin, sein K\u00f6rperfett zu reduzieren und seine Ern\u00e4hrung umzustellen, um seinen gesundheitlichen Zustand langfristig zu verbessern und sich in seinem K\u00f6rper wieder deutlich wohler zu f\u00fchlen.<\/span><\/p><p style=\"margin-top: 0cm; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span style=\"font-size: 13.5pt; font-family: 'Exo 2',serif; color: black; mso-color-alt: windowtext;\">Durch die schrittweise Anpassung seiner Ern\u00e4hrungsgewohnheiten, nach dem Mainperformance Ern\u00e4hrungssystem, gepaart mit einem individuellen Supplementprotokoll um seine Mikron\u00e4hrstoffdefizite auszugleichen und seine Allgemeingesundheit zu verbessern, bemerkte Alex schnell einen Anstieg seiner Leistungsf\u00e4higkeit.<\/span><\/p><p style=\"margin-top: 0cm; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">\u00a0<\/p><p style=\"margin-top: 0cm; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\"><span style=\"font-size: 13.5pt; font-family: 'Exo 2',serif; color: black; mso-color-alt: windowtext;\">Zus\u00e4tzlich dazu, absolvierte er 2x Woche strukturiertes Krafttraining mit Personal Trainerin Charly und steigerte von Phase zu Phase seine zus\u00e4tzlichen Bewegung im Alltag, sodass Alex nach 5 Monaten fast nicht wieder zu erkennen ist.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5e1681b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5e1681b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-19fda52\" data-id=\"19fda52\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f0efb16 elementor-widget elementor-widget-spacer\" data-id=\"f0efb16\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-92d501a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"92d501a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-aeb02b9\" data-id=\"aeb02b9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5b774ac elementor-widget elementor-widget-text-editor\" data-id=\"5b774ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><h3><strong>Gewicht: Minus 25kg<\/strong><\/h3><\/li><li><h3><strong>Bauchumfang: Minus 20cm<\/strong><\/h3><\/li><li><h3><strong>K\u00f6rperfettanteil: Minus 14%<\/strong><\/h3><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4e44607 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4e44607\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-62c8b44\" data-id=\"62c8b44\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dae5a5e elementor-widget elementor-widget-spacer\" data-id=\"dae5a5e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-daaec17 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"daaec17\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5e62c19\" data-id=\"5e62c19\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-095569c elementor-widget elementor-widget-image\" data-id=\"095569c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/mainperformance.de\/wp-content\/uploads\/2021\/12\/58.png\" title=\"\" alt=\"\" loading=\"lazy\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b0d0446\" data-id=\"b0d0446\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0e1d676 elementor-widget elementor-widget-image\" data-id=\"0e1d676\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/mainperformance.de\/wp-content\/uploads\/2021\/12\/59.png\" title=\"\" alt=\"\" loading=\"lazy\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-adb0f71 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"adb0f71\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-08bf634\" data-id=\"08bf634\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a304a36 elementor-widget elementor-widget-spacer\" data-id=\"a304a36\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-871f324 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"871f324\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9747223\" data-id=\"9747223\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-899a977 elementor-widget elementor-widget-text-editor\" data-id=\"899a977\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>F\u00fcr Alex ist aber noch lange nicht Schluss. Er ist von dem professionellen und strukturierten Training bei Mainperformance so \u00fcberzeugt, dass er sich mit dem Aufbau von Muskelmasse bereits neue k\u00f6rperliche Ziele gesetzt hat.<\/p><p>Das Heranf\u00fchren an die\u00a0 Bewegungen, die Anleitung bei neuen \u00dcbungen, die motivierende Art des Teams und die Verbindlichkeit der festen Trainingstermine sind Gr\u00fcnde, weshalb er das Personal Training bei Mainperformance nicht mehr missen m\u00f6chte.<\/p><p>Fast 5 Monate sp\u00e4ter, hat Alex den Tag seiner Entscheidung zu einem ges\u00fcnderen und st\u00e4rkeren Leben nie bereut und freut sich auf weitere Trainingseinheiten bei <a href=\"https:\/\/mainperformance.de\/en\/personal-coach\/\">Mainperformance<\/a>.<\/p><p>Alex, wir sind sehr stolz auf dich und freuen uns gemeinsam mit dir weitere herausragende Ergebnisse zu feiern.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4223ba9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4223ba9\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7798609\" data-id=\"7798609\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9d3bc1a elementor-widget elementor-widget-spacer\" data-id=\"9d3bc1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e3f69da elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e3f69da\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-354b454\" data-id=\"354b454\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-78ce9b5 elementor-widget elementor-widget-image\" data-id=\"78ce9b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/mainperformance.de\/wp-content\/uploads\/2021\/12\/DSC00853-scaled.jpg\" title=\"\" alt=\"\" loading=\"lazy\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6993bd3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6993bd3\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8ac1843\" data-id=\"8ac1843\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f023cc2 elementor-widget elementor-widget-spacer\" data-id=\"f023cc2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-379dbf2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"379dbf2\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6ac3da1\" data-id=\"6ac3da1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cce7252 elementor-widget elementor-widget-text-editor\" data-id=\"cce7252\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 style=\"color: rgba(2, 2, 2, 0.92);\"><span style=\"font-weight: bolder;\">Alex Erfahrungsbericht \u00fcber das Personal Training bei Mainperformance:&nbsp;<\/span><\/h3><p><\/p><p><em>Obwohl ich es nat\u00fcrlich selbst wusste, bescheinigte mir mein Arzt bei einem routinem\u00e4\u00dfigen Gesundheitscheck, dass ich dringend abnehmen muss, um meine Gesundheit nicht noch mehr zu gef\u00e4hrden. Blutdruck, Cholesterin, Fett, Zucker \u2013 alle Werte zu hoch.<\/em><\/p><p><em>Aber Job und Familie sowie eine geringe Selbstdisziplin machen eine Umstellung nicht einfach, daher suchte ich professionelle Hilfe und fand den Auftritt von Mainperformance rund um Dennis und sein Team am ansprechendsten.<\/em><\/p><p><em>Nun trainiere ich dort seit 7 Wochen und bin 100% gl\u00fccklich mit meiner Wahl.<\/em><\/p><p><em>Dank einer super Personal Trainerin habe ich bereits \u00fcber 10 Kilo abgenommen, mein Blutdruck hat sich normalisiert und auf die n\u00e4chsten Blutwerte bin ich schon sehr gespannt.<\/em><\/p><p><em>Das speziell f\u00fcr Personal Training ausgestattete Studio ist einfach perfekt, das Training wird optimal auf den Kunden eingestellt und die Trainer finden den richtigen Mix aus Spa\u00df, Motivation und Leistung.<\/em><\/p><p><em>Doch nicht nur das Training ist sehr gut, auch die Beratung rund herum, wie z.B. zur Ern\u00e4hrung, guter Schlaf, Anpassung des Tagesablaufs, etc. ist hervorragend.<\/em><\/p><p><em>Au\u00dferdem hat das Team ein tolle Termin-Koordinatorin. Buchungen oder auch Verschiebungen von Terminen werden immer schnell und zuvorkommend bearbeitet.<\/em><\/p><p><em>Von mir eine klare Empfehlung.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Lerne Alex kennen \u2013 unser Mitglied des Monats November! Nicht wieder zu erkennen. Von einem gesundheitlich bedenklichen Zustand zu einem wahren Bewegungstalent. Alex kam vor 5 Monaten, aufgrund seines schlechten k\u00f6rperlichen Zustandes zu Mainperformance Personal Training. Bei einer Vorsorgeuntersuchung wurden ihm von seinem Arzt, diverse gesundheitliche Marker aufgezeigt, welche seinen k\u00f6rperlicher Zustand, in dem er [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[65,64],"class_list":["post-3625","post","type-post","status-publish","format-standard","hentry","category-mitglieder-des-monats","tag-mitglied-des-monats","tag-personal-trainer"],"_links":{"self":[{"href":"https:\/\/mainperformance.de\/en\/wp-json\/wp\/v2\/posts\/3625","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mainperformance.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mainperformance.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mainperformance.de\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/mainperformance.de\/en\/wp-json\/wp\/v2\/comments?post=3625"}],"version-history":[{"count":0,"href":"https:\/\/mainperformance.de\/en\/wp-json\/wp\/v2\/posts\/3625\/revisions"}],"wp:attachment":[{"href":"https:\/\/mainperformance.de\/en\/wp-json\/wp\/v2\/media?parent=3625"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mainperformance.de\/en\/wp-json\/wp\/v2\/categories?post=3625"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mainperformance.de\/en\/wp-json\/wp\/v2\/tags?post=3625"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}