Du kennst es bestimmt. Das neue Jahr hat begonnen und plötzlich können sich die Fitnessstudios vor neuen Mitgliedern kaum retten. Im Januar ist es nicht ratsam, um 18 Uhr unter der Woche trainieren zu gehen, da nahezu alle Geräte zur Rush Hour belegt sind. Die Motivation Anfang des Jahres ist groß, doch leider scheitern die […]
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